How should I address the constant gnawing in my chest, the dull ache that forces the breath to be a little more deliberate? Do I go for the old "pull up your bootstraps" and get out there and do something approach? Do I sit with the discomfort acknowledging it, feeling, recognizing it? Do I sing it? Walk it? Cry it ....? Oh another thing, is there a time limit? A day or two? A week? Weeks? A Month?I just want to know....something. I'm empty, but not really. I don't want to be this way...but do I? I just want to be who I am...I think. "It is all temporary" "one thing you can count on is change"
but when?
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